Week 23 - "Mental Refresher"

This weekend I went on a mini-vacation with my boyfriend.  We had a GREAT time and it was much needed!  To escape our normal lives and just get away was so nice!  It is what I am calling my "mental refresher"!  Everyone needs one of those now and then!!

Now that I am back to reality it is time to get my butt back in gear!  I allowed myself to eat what I wanted over the last few days.  It was nice to not be so strict with myself and just let go.  I still took my supplements and stuck to drinking as much water as I could.  But I did have my first alcoholic drink in over 2 months...and honestly I didn't miss it that much.  It was WAY too sugary.  I won't be doing that again for a while.  It just isn't worth it to me.

I am getting closer and closer to my goals that I want to continue with what I've been doing and continue to push myself.  Each day I want to do a little better than I did the day before!  Each and every day I wake up I am blessed with another opportunity to make it a better day!  I want to take full advantage of that!

• Next weeks goals - Get back on track with food and working out.  I can see the light at the end of the tunnel....just gotta keep pushing and fighting to get there!  

Beginning Weight: 175

Current Weight: 160.4

Total Weight Loss:  14.6