Well the last two weeks have been pretty ugly. I have been fighting an ear infection that has basically taken me out of commission. Over the last two weeks, I have only worked out twice :( My eating habits have been less than desirable, and I have not tracked a single day. Needless to say, I am not doing so well. The lesson from these two weeks is I have to stay strong, remember that everyone faces challenges, and continue to push through them and keep going.
- Weekly Wins - Unfortunately, there was not much the last two weeks that I am proud of :(
- Weekly challenges - I did not work out the amount I should have and ate too much " bad" stuff and did not track a single day. I feel like these last two weeks SERIOUSLY set me back.
- Next weeks goals - Get back to the gym!!! Get back on track with food.
Any weight loss this week? Yes! I lost .2 pound! Woo hoo!!!
Beginning Weight: 172.2
Current Weight: 169.4
Total Weight Loss: 2.8 pounds
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