Well, I did it again and allowed myself to fall off the wagon. My eating habits have basically turned completely back around and I haven't been in the gym for over two weeks. The new year is a great opportunity to get back on the wagon and make this year MY YEAR!
In less than 10 months I will be done with school! This is something I have been looking forward to for over 9 years. I owe it to myself to make sure I am in the best shape of my life for this important milestone. So, how do I get there?
1. I am committing myself to writing this weekly blog. I honestly feel by putting my struggle with weight-loss and healthy eating out there that it will motivate me to just do it!
2. I am committing to joining Weight Watchers and beginning to eat healthier and having more control over food.
3. I am committing to working out at least 3 days a week. Whether it is boxing, Zumba, bike riding, elliptical, or just walking the dogs. I need to get more active!
The lesson I have learned is to NEVER give up. Of course things are difficult, but if I want to make a change in my life, I need to commit to doing something different to achieve the desired results! Because OBVIOUSLY what I am doing is NOT working!!
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Next weeks goals - Get back to the gym!!! Get back on track with food.
Beginning Weight:
172.2
Current Weight:
173.8
Total Weight Loss: +1.6
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