This week was a success! I did very well with food and worked out 5 days! I feel great about how I did :-)
A best friend of mine asked if I would be in his wedding so I am super psyched about that. Plus it gives me extra motivation to get my butt in gear. I have 15 weeks til the wedding and want to be in great shape for it!
Co-workers started a 90-day weight loss challenge at work also. I joined and hope to be able to keep up with the big boys!
I am excited for all these things to keep me moving and eating better. I asked for motivation, and by gosh I got it! Now, lets see what I can do with it!
- Next weeks goals - Continue to eat better and track food. Get more creative with my meal choices. Get back on my schedule with working out at 6 am. This time fits my schedule well and gets me up and moving early.
Beginning Weight: 172.2
Current Weight: 170.4
Total Weight Loss: 1.8
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